Amount of Manganese, Mn in Soup, bean with frankfurters, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, bean with frankfurters, canned, prepared with equal volume water there is 0.315 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Soup, bean with frankfurters, canned, prepared with equal volume water.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Soup, bean with frankfurters, canned, prepared with equal volume water
Soup, bean with frankfurters, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with frankfurters, canned, prepared with equal volume water are listed below.
Water
|
83.03 g
|
83.03%
|
Energy (calorie)
|
75 kcal
|
|
Energy (joule)
|
314 kJ
|
|
Protein
|
3.99 g
|
3.99%
|
Total lipid (fat)
|
2.79 g
|
2.79%
|
Ash
|
1.39 g
|
1.39%
|
Carbohydrate, by difference
|
8.8 g
|
8.8%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
0.94 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
66 mg
|
0.07%
|
Potassium, K
|
191 mg
|
0.19%
|
Sodium, Na
|
437 mg
|
0.44%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.158 mg
|
|
Manganese, Mn
|
0.315 mg
|
|
Selenium, Se
|
3.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.044 mg
|
|
Riboflavin
|
0.026 mg
|
|
Nutrients in Soup, bean with frankfurters, canned, prepared with equal volume water